The role of a line player in possession of the ball is very simple and 99% of situations are based on five elements and how they are combined:  Catching the ball and performing a jump shot with your dominant or non-dominant foot; Catching the ball, turning to one...

How to master playing in a small area? How to pass the ball well in a crowd? https://youtu.be/lACzZFPU6Dc A forehand is as important as a backhand, and they should be learned at the same time. If Karla is right-handed, using a forehand is the fastest way of passing...

It's great to have a back player who is tall enough and who is also able to jump high enough to score a goal from a jump shot over the defence line. But what if he can't? Does that mean that he can never score from a jump shot on the 9 m line? Is he powerless every...

Is backhand the fastest way to pass the ball to the left or right of the attacker moving towards the goal, or an element off limits at a young age because it is essentially pushing the ball? And pushing the ball when passing is a wrong move. I agree 100% with coaches...

They often ask me: How many inverted rows should my son Luka be able to do at the age of 10 or 12? Until he can do one proper inverted row, he should not do any at all. How do we teach children to do a proper inverted row? (Learning methodology developed by...