INTENSITY

biomechanics of movement | biomechanics of movement 2/4 | psychomotor speed | psychomotor speed 2/4

17/12/2018

What is the basic precondition for the development of psychomotor speed?

In order to stimulate the development of the psychomotor speed, it is necessary to create the exercises which satisfy several criteria:

The player assesses the situation and reacts based on that assessment.

 

 

Playing automatically is not a developmental incentive.

 


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PLAYING WHILE FOULED

PLAYING WHILE FOULED

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PIVOT

PIVOT

The role of a line player in possession of the ball is very simple and 99% of situations are based on five elements and how they are combined:  Catching the ball and performing a jump shot with your dominant or non-dominant foot; Catching the ball, turning to one...

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FOREHAND

FOREHAND

How to master playing in a small area? How to pass the ball well in a crowd? https://youtu.be/lACzZFPU6Dc A forehand is as important as a backhand, and they should be learned at the same time. If Karla is right-handed, using a forehand is the fastest way of passing...

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FAST BREAK

FAST BREAK

A goal from a fast break is the best psychological cure for conceding a goal. 99% of offence players feel a rush of adrenaline after scoring. 99% of defence players feel disappointed. We have to teach Zlatko that a moment of carelessness after a goal is the perfect...

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