INTENSITY

biomechanics of movement | biomechanics of movement 2/4 | psychomotor speed | psychomotor speed 2/4

17/12/2018

What is the basic precondition for the development of psychomotor speed?

In order to stimulate the development of the psychomotor speed, it is necessary to create the exercises which satisfy several criteria:

The player assesses the situation and reacts based on that assessment.

 

 

Playing automatically is not a developmental incentive.

 


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PLAYING WHILE FOULED

PLAYING WHILE FOULED

”A foul is not a mistake for the offence, but it is a victory for the defence.” In most matches, if there are 3 to 4 correct fouls in one attack, the referee will call passive play. https://youtu.be/pHzlnYmxi5I Emil will have the easiest time scoring if he’s left...

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PIVOT

PIVOT

The role of a line player in possession of the ball is very simple and 99% of situations are based on five elements and how they are combined:  Catching the ball and performing a jump shot with your dominant or non-dominant foot; Catching the ball, turning to one side...

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FOREHAND

FOREHAND

How to master playing in a small area? How to pass the ball well in a crowd? https://youtu.be/lACzZFPU6Dc A forehand is as important as a backhand, and they should be learned at the same time. If Karla is right-handed, using a forehand is the fastest way of passing...

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