The greatest glory in living lies not in never falling, but in rising every time we fall. Oliver Goldsmith Learning how to roll in two steps by using the "Handball Education" method: Training No. 1: https://www.youtube.com/watch?v=kava8Got5sg After the children get...

There’s only one basic principle of self-defense: you must apply the most effective weapon, as soon as possible, to the most vulnerable target. Bruce Lee When Vesna switches to handball after a few years of mini-handball, the way the defence is played changes...

The "Spin Feint" may be the best way for Filip to escape from an aggressive defender, although it can be effective in passing defender off a typical 1on1 play. Why are the top players using it so rare? How to create a methodology for spontaneous learning through games...

The role of a line player in possession of the ball is very simple and 99% of situations are based on five elements and how they are combined:  Catching the ball and performing a jump shot with your dominant or non-dominant foot; Catching the ball, turning to one side...

How to master playing in a small area? How to pass the ball well in a crowd? https://youtu.be/lACzZFPU6Dc A forehand is as important as a backhand, and they should be learned at the same time. If Karla is right-handed, using a forehand is the fastest way of passing...