HOW TO LEARN THE DRIBBLE?

biomechanics of movement | biomechanics of movement 1/4

30/11/2018

How many senior players don't know how to bounce the ball?

Even in the lowest league.

How many senior players know how to bounce the ball and observe what is going on around them in the game?

Even in the highest league.

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THE ”SPIN FEINT”

THE ”SPIN FEINT”

The "Spin Feint" may be the best way for Filip to escape from an aggressive defender, although it can be effective in passing a defender off a typical 1-on-1 play. Why are the top players using it so rare? How to create a methodology for spontaneous learning through...

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PIVOT

PIVOT

The role of a line player in possession of the ball is very simple and 99% of situations are based on five elements and how they are combined:  Catching the ball and performing a jump shot with your dominant or non-dominant foot; Catching the ball, turning to one...

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FOREHAND

FOREHAND

How to master playing in a small area? How to pass the ball well in a crowd? https://youtu.be/lACzZFPU6Dc A forehand is as important as a backhand, and they should be learned at the same time. If Karla is right-handed, using a forehand is the fastest way of passing...

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