Why you are not following the nature,
when everything is so natural?
EPICTETUS
biomechanics of movement = movements of the whole body or some parts of it, with the goal of efficient movement in space or handling an object, such as the ball.
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"There are many players who are good at passing the ball and shooting, but they are not good players,but there is no good player who does not know how to do it well." Kalina Kažić is a girl gifted enough to play right wing in her category in RK "Budućnost" and the...
The greatest glory in living lies not in never falling, but in rising every time we fall. Oliver Goldsmith Learning how to roll in two steps by using the "Handball Education" method: Training No. 1: https://www.youtube.com/watch?v=kava8Got5sg After the children get...
There’s only one basic principle of self-defense: you must apply the most effective weapon, as soon as possible, to the most vulnerable target. Bruce Lee When Vesna switches to handball after a few years of mini-handball, the way the defence is played changes...
The "Spin Feint" may be the best way for Filip to escape from an aggressive defender, although it can be effective in passing a defender off a typical 1-on-1 play. Why are the top players using it so rare? How to create a methodology for spontaneous learning through...
The role of a line player in possession of the ball is very simple and 99% of situations are based on five elements and how they are combined: Catching the ball and performing a jump shot with your dominant or non-dominant foot; Catching the ball, turning to one...
How to master playing in a small area? How to pass the ball well in a crowd? https://youtu.be/lACzZFPU6Dc A forehand is as important as a backhand, and they should be learned at the same time. If Karla is right-handed, using a forehand is the fastest way of passing...
It's great to have a back player who is tall enough and who is also able to jump high enough to score a goal from a jump shot over the defence line. But what if he can't? Does that mean that he can never score from a jump shot on the 9 m line? Is he powerless every...
Almost all online videos and training depictions have one important thing in common: Fluid, precise, and fast execution. https://www.youtube.com/watch?v=vapuY8s6qWs The first thing that comes to mind is: If the execution is fluid, it means that the players have...
Is backhand the fastest way to pass the ball to the left or right of the attacker moving towards the goal, or an element off limits at a young age because it is essentially pushing the ball? And pushing the ball when passing is a wrong move. I agree 100% with coaches...
