PIVOT

biomechanics of movement

19/08/2019

The role of a line player in possession of the ball is very simple and 99% of situations are based on five elements and how they are combined:

Catching the ball and performing a jump shot with your dominant or non-dominant foot;

Catching the ball, turning to one side or the other and performing a jump shot with your dominant or non-dominant foot;

Catching a ball, feinting a turn to one side, turning to the other side and performing a jump shot with your dominant or non-dominant foot.

 

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THE ”SPIN FEINT”

THE ”SPIN FEINT”

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FOREHAND

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BACKHAND

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