LEARNING THE POSITIONS –
FIRST STEP
When kids move from mini handball to handball, coaches explain to them attacking positions.
Most kids react in two ways:
They go to the position their coach showed them and they wait there.
They run spontaneously across the court, and usually towards the ball.
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TACTICS OF INDIVIDUAL DEFENSE
”This is my truth,
tell me yours.”
– Aneurin Bevan –
”Is the goal for Toni to learn in childhood as quickly as possible
how the centre-half moves in a 5-1 defenSe if the attack is played with 2 line players?”
”Is the goal to as quickly as possible teach Toni’s friends
how to help Toni by playing defense while he guards his rival’s best striker?”
”Is the goal of learning
to automate Toni to handle 2on2 play of the back and the line player game as effectively as possible? ”
If yes, then nothing.
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Ana, Kalina and pushing the ball
“There are many players who are good at passing the ball and shooting, but they are not good players,
but there is no good player who does not know how to do it well.”
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INTRODUCTION
(OUR POINT OF VIEW)
What is the best for the best player, is good for all players – this was the traditional way to create one and unique technique.
Comparison among top teams shows that such type of equality does not exist, not even among top players.
People are different.
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INDIVIDUAL DEFENCE MOVEMENT BIOMECHANICS (diagonal position)
There’s only one basic principle of self-defense:
you must apply the most effective weapon,
as soon as possible,
to the most vulnerable target.”
– Bruce Lee –
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THE SPIN FEINT
The “Spin Feint” may be the best way for Filip to escape from an aggressive defender, although it can be effective in passing a defender off a typical 1on1 play.
Why are the top players using it so rare?
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Break through – an old-fashioned technical element going out of style or the basis for creating extra players in a specific part of the court?
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2/4
but I don’t look at you.
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PUSH UP
This is a bad push-up because the athlete:
Lowers the head in the first stage of the movement to get closer to the ground and has no power to lower the chest.
Bends the lumbar part of the spine.
Moves the body to the left and right because first he raises the left and the right side of the body.
What’s a good push-up?
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BIOMECHANICS OF MOVEMENT AND PSYCHOMOTOR SPEED
Since the methods of handball education are based on the integral approach to an athlete, it is sometimes difficult to distinguish whether certain contents are a developmental impulse for movement biomechanics or psychomotor speed and this should be so because our goal is to impact simultaneously as many abilities as possible.
However, we should always know on which abilities we act primarily.
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BASIC SHOOTING TECHNIQUE FROM THE WING POSITION
The basic shooting technique from the wing position is performed in a form of a jump shot which differs from the basic jump shot in several features.
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