Pull-ups are a great exercise for arm and shoulder strength, so they're a great exercise for young children, especially now when they're less likely to climb trees.
All it takes is a little imagination to create an exercise that's fun for both girls and boys.
You can see the exercise in the video:
Login To Unlock The Content!
"Players can quickly and efficiently solve the problems of detecting without the ball, catching and passing, and making quick decisions." We continue teaching to catch and pass the ball in motion with the same game that we do with the U9, U11, U13, and U15 categories,...
"For a player to realize his ideas, he needs to have the tools that will enable him to do so, the tool he most often uses is catching and passing the ball" We continue teaching to catch and pass the ball in motion with the same game we do with the U9, U11, and U13...
"A good player is one who, while escaping from a defender, decides quickly enough which teammate to pass the ball to. And then passes it precisely to a teammate who is moving and is free. And they do all this at a distance of 10+ meters." We continue teaching to catch...
"A player who knows how to catch and pass the ball well can be average, good, or top,but there is no good player who does not know how to catch and pass the ball well." We continue learning how to catch and pass the ball in motion with the same game that we do with...
“The player knows how to pass the ball.” What does this sentence mean? It has a different meaning for each coach and each age group. We decided to “standardize” the meaning of this word for different age groups and therefore created training content according to the...
Why? As the goal of Cuckoo Bird is to hit the ball by kicking it off the ground, we use the game to learn how to throw the ball.Creating a strong emotional stimulus in children who do not want to be hit and a challenge in those who target them....
Why? The goal of the game is to learn and repeat good biomechanics of catching and throwing the ball. https://youtu.be/dGp9hDIgkQk Although the children are divided into two teams, the goal of this game is not to win, so it remains just a game and does not become a...
Why? The goal of the game is to teach children how to throw a ball using indirect teaching methods. When a child shoots the ball with all his strength from the ground, he is learning good handball biomechanics because he cannot be successful if he pushes the ball....
"Everyone knows that children should play,but they do not know that it is important what they are playing." Handball in kindergartens is conceived as a type of universal sports school whose task is to create a base of children for the next step of involvement in...
