BACKHAND PASS

BACKHAND PASS

Is backhand the fastest way to pass the ball to the left or right of the attacker moving towards the goal, or an element off limits at a young age because it is essentially pushing the ball? And pushing the ball when passing is a wrong move. I agree 100% with coaches...
COORDINATION IMPROVING EXERCISE

COORDINATION IMPROVING EXERCISE

Do players look at their foots while running or playing handball? At the beginning of practice, it’s a good idea to work on different abilities important for playing handball, and the content we create should fulfil the following criteria: Positive emotional...
INVERTED ROW

INVERTED ROW

They often ask me: How many inverted rows should my son Luka be able to do at the age of 10 or 12? Until he can do one proper inverted row, he should not do any at all. How do we teach children to do a proper inverted row? (Learning methodology developed by Krešimir...