One of the first things beginner coaches need is a number of exercises so that they could implement what they imagined...
CREATING EXERCISE
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biomechanics of movement
DOUBLE FEINTS
A key to all feints is trick. The defensive player thinks the attacker will do one thing, but he does something else....
ERET (special shooting)
Sometimes situations in sports are similar to life situations and are an example of how to turn disadvantages into...
BIOMECHANICS OF MOVEMENT AND PSYCHOMOTOR SPEED
Psychomotor speed is the speed of effective resolution of the situations in the game. It is important to understand...
THE MOST IMPORTANT STEP IN HANDBALL: A Cross Step
Natural movement is the shortest way to an effective result. Like the way the water runs, it always find the right...
SPECIAL SHOOTINGS FROM THE WING POSITION
The key to all the special shootings from the wing position is trick. The goalkeeper should think that the ball would...
INTRO (our point of view)
Why you are not following the nature, when everything is so natural? EPICTETUS biomechanics of movement = movements of...
VASILY KUDINOV
Vasily Kudinov (February 17, 1969 - February 11, 2017) Kudinov was one of the best handball players of the 90s. Like...
BASIC SHOOTING TECHNIQUE FROM THE WING POSITION
At the beginning of Ivan's training, the goal is to learn the basic shot, which is the basis for learning many...
LEARNING OF RECEIVING, PASSING AND SHOOTING
THE STORY ABOUT 10.000 REPETITIONS OR VICE VERSA THE TRADITIONAL CONCEPT CATCHING THE BALL: A player catches the...
SPECIAL SHOOTINGS (šase and polueret)
ŠASE (shootings on the side) & POLUERET (shooting with a twist) If we have implemented well the methods of...
